Healthy Living Foundation
Healthy Living Foundation

Welcome to Our Website

A Healthy Brain


A healthy brain is essential for overall well-being as it controls all bodily functions, processes sensory information, and enables critical thinking, memory, and emotional regulation. Proper brain health supports cognitive functions, helps in preventing neurological disorders, and maintains mental clarity. According to the Alzheimer's Association, lifestyle choices such as a balanced diet, regular physical activity, and mental exercises can significantly reduce the risk of cognitive decline and enhance brain function (Alzheimer's Association, 2023). Ensuring brain health is crucial for maintaining a high quality of life and promoting longevity.


Reference: Alzheimer's Association. (2023). "10 Ways to Love Your Brain". Retrieved from Alzheimer's Association.

    Health Information


Everyday Rituals

  • Wash your hands
  • Boost your immune system
  • Eat five different colored fruit and vegetables a day
  • Cut fast foods, and processed foods
  • Exercise for 30 minutes a day (walk, ride a bike, watch and participate in an exercise video)
  • Care for your emotional health


Use resources if you need them

  • Suicide lifeline and Crisis Lifeline
DIAL 988
  • Domestic Violence Hotline





Welcome To Our Website


Our mission is to provide individuals with community-based health education and screenings by merging science and the arts. Studies have shown that integrating health and arts impacts physical and mental health.


Dr. Cobbs has a unique background in both medicine and performing arts. She partners with fashion designers to combine health and beauty in their creations. Additionally, she organizes and funds events that unite science and the arts, as she herself is involved in singing and acting.


We aim to promote healthy living awareness to empower individuals to engage in healthy lifestyles, health education, prevention, and healthcare maintenance.





Healthylivingfoundation @2024

Contact Us Today!

Healthy Living Foundation

Pinole, 94564

Phone: +1 510/5043344 +1 510/5043344


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